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Eating too much protein can cause osteoporosis?

Studies have shown that a high-protein diet increases urinary calcium excretion. They think it may be because high protein intake produces excessive acid, bone calcium dissolves buffer acid, and is discharged with urine, which easily leads to loose quality. Is this real? Of course it is fake, and some people have studied the stable isotope of calcium, showing that the main source of urinary calcium is the intestines rather than the bones, so eating more protein does not cause osteoporosis, then what causes bone loose?
Long-term smoking
Studies have shown that smoking is a common cause of osteoporosis, probably because smoking affects the formation of peak bone density, because most smokers start smoking from adolescents, which is the peak bone density formation period. The survey showed that smokers' femoral neck, ribs and vertebrae had a certain degree of bone loss compared with their peers.
Long-term alcoholism
The chemical component of alcohol is ethanol. After entering the human body, ethanol can chemically react with other inorganic substances or certain organic substances to produce new substances. These new substances may be the cause of common osteoporosis. Therefore, excessive drinking over a long period of time will have an impact on the growth and development of bones and accelerate the loss of bone.
Long-term drinking tea
Caffeine increases the excretion of calcium in the urine and promotes the secretion of calcium in the small intestine, and the effect is proportional to the intake of caffeine. The more coffee and calcium are lost, the more likely it is to cause osteoporosis.
Large amount of salt
Eating more salt will not only cause high blood pressure, but also lead to osteoporosis. The reason why eating too much salt leads to osteoporosis is that the body's treatment of excess salt is often excreted. The result of high-salt diet is that it leads to accelerated calcium loss, which of course directly affects bone quality.
Lack of exercise
During exercise, neuroendocrine regulation provides sufficient mineral nutrition to the bones to increase systemic and local bone calcium levels; exercise can also maintain certain mechanical stimulation of bones, stimulate osteoblast activity, increase bone formation; exercise can also slightly increase in estrogen secretion in menopausal women. Conversely, no exercise can lead to massive loss of bone, leading to osteoporosis.
In general, when the body develops osteoporosis, choose the best method - full complement of protein. When we test proteins, we should also choose the best method - ELISA test. At present, Wuxi Donglin Technology Development Co., Ltd. has developed a variety of Elisa products. For more information, you can contact our professionals directly or visit our website directly: http://www.dldevelop.com
 

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